let’s take a
deep breath.
slow down & tune in to the
expansive world & wisdom within you.
here’s where you can find me.
-
a vipassana meditation class at heartfelt yoga studio including a blend of gentle asana (movement), svadhyaya (self-study), dharana (focus/concentration), dhyana (meditation), pranayama (breathwork), ceremonial aspects (community altar) and sankalpa (intention setting) ritual. start your week with a sense of clarity, openness & groundedness.
[**if ur neuro-spicy like me, stimming is welcome]
book a class here & breathe life back into yourself.
-
a vipassana meditation class including a blend of gentle asana (movement), svadhyaya (self-study), dharana (focus/concentration), dhyana (meditation), pranayama (breathwork), ceremonial aspects (community altar) and sankalpa (intention setting) ritual. start your week with a sense of clarity, openness & groundedness.
[**if ur neuro-spicy like me, stimming is welcome]
book a class here & tune in to the expansive world & wisdom within you.
-
gentle yoga at heartfelt yoga focused on relaxation. using props (provided) to offer support to the body during long posture holds, you can relax more fully into the poses as you engage in passive stretches, releasing tension + opening the energetic channels throughout your body in a more restful way
book a class here & let’s breathe together.
-
6:30-8:00PM on August 15, 2025
a mindfulness-based beginner friendly asana [ movement ] practice offered to promote holistic health & wellness of the LGBTQIA+ community
[ open to all ]
financial waiver available
register at: stonewallcolumbus.org/classes
-
more opportunities for practice groups and workshops with me soon! if you’re interested in more meditation specifically, please fill out this 1 minute poll & follow me on @ale_luya____ on insta for updates.
if you prefer 1:1 private sesyons, book me here.
what is sacred stillness?
other classes
— schedule a class on land [irl] —
“Restorative asana with Alè has been one of the life-changing offerings I’ve gotten the privilege to take.
I regularly use my favorite heart openers that I learned in their classes. Prompts like ‘notice where your thoughts wander to and gently call your energy back to you’ during meditation have been essential in starting to comprehend meditation as a full experience rather than a destination.”
Leigh
mutual aid
〰️
mutual aid 〰️
please consider supporting the accessibility of natural, holistic & ancestral healing
*
I’m fundraising for a healer’s network + clinic initiative.
the intention of this project is to connect holistic healing practitioners [already resident in our community] to traumatized & under supported communities. we want to increase visibility of just how resourced we already & build on that rather exhausting energy relying on systems that don’t work for us. we’re seeking donors & fiscal sponsors, please share! learn more here.
any amount is helpful!
please send contributions to: @ale-luya on venmo or @ale8luya on cashapp with the comment “sacred seeds”. thank you!
