deep breath.
let’s take a
slow down & tune in to the
expansive world & wisdom within you.
here’s where you can find me.
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a vipassana meditation class at heartfelt yoga studio including a blend of gentle asana (movement), svadhyaya (self-study), dharana (focus/concentration), dhyana (meditation), pranayama (breathwork), ceremonial aspects (community altar) and sankalpa (intention setting) ritual. start your week with a sense of clarity, openness & groundedness.
[**if ur neuro-spicy like me, stimming is welcome]
book a class here & breathe life back into yourself.
-
a vipassana meditation class including a blend of gentle asana (movement), svadhyaya (self-study), dharana (focus/concentration), dhyana (meditation), pranayama (breathwork), ceremonial aspects (community altar) and sankalpa (intention setting) ritual. start your week with a sense of clarity, openness & groundedness.
[**if ur neuro-spicy like me, stimming is welcome]
book a class here & tune in to the expansive world & wisdom within you.
-
gentle yoga at heartfelt yoga focused on relaxation. using props (provided) to offer support to the body during long posture holds, you can relax more fully into the poses as you engage in passive stretches, releasing tension + opening the energetic channels throughout your body in a more restful way
book a class here & let’s breathe together.
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6:30-8:00PM on August 15, 2025
a mindfulness-based beginner friendly asana [ movement ] practice offered to promote holistic health & wellness of the LGBTQIA+ community
[ open to all ]
financial waiver available
register at: stonewallcolumbus.org/classes
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more options & opportunities to practice with me soon!
if you’re interest in meditating more with me, please fill out this 1 minute poll & check back here or @ale_luya____ on insta for updates
Leigh
“Restorative asana with Alè has been one of the life-changing offerings I’ve gotten the privilege to take. I regularly use my favorite heart openers that I learned in their classes. Prompts like “notice where your thoughts wander to and gently call your energy back to you” during meditation have been essential in starting to comprehend meditation as a full experience rather than a destination.”
mutual aid
〰️
mutual aid 〰️
please consider supporting the accessibility of natural, holistic & ancestral healing
MUTUAL AID
I am currently fundraising for a healer’s network + clinic initiate I’m organizing.
the intention of this project is to connect holistic healing practitioners who are already resident in our community to traumatized & under supported communities–especially 2SQTBIPOC. the intention is to increase visibility of just how resourced we already are so we can build upon that rather than relying on systems that don’t work for us & continuously show their intent to profit from our ill-being & dis-ease. this network will support healing for the the whole person–emotional, physical, and spiritual. let’s get to the root and “return to the Sacred” [as inspired by the incredible work of the Healing Clinic Collective who I’ve been designing with since 2021]. if you know anyone interested in being a fiscal sponsor, please share!
any amount is helpful! please send contributions to: @ale-luya on venmo or
@ale8luya on cashapp with the comment “sacred seeds”. thank you!
