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queer yoga
Queer Yoga is a mindfulness-based program offered to the LGBTQ+ community that promotes holistic health & wellness for Queer folx. Each class offering is beginner-friendly—instructors strive to make the class accessible for first-timers.
The program features a variety of styles and approaches, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork.
Safe & supportive allies of Queer Yoga participants, are also welcome to attend in solidarity with their family and/or friends.
take a
deep breath.
“Restorative asana with Alè has been one of the life-changing offerings I’ve gotten the privilege to take.
I regularly use my favorite heart openers that I learned in their classes. Prompts like ‘notice where your thoughts wander to and gently call your energy back to you’ during meditation have been essential in starting to comprehend meditation as a full experience rather than a destination.”
Leigh ✦ read more testimonials
