hilot-informed healing
hilot is the ancient science and art of Filipino healing rooted in indigenous wisdom that has been passed down through generations.
i come from lineages of powerful healers on both my matrilineal & patrilineal sides. i was called by ancestors to bring these practices back after being lost through colonization & assimilation. after years searching for my own relief & healing from chronic pain & chronic illness, I found my way back.
in honor of & in gratitude to them & this ninunong gamot [ancestral medicine], I intend to share this ancient wisdom with my pamilya & my community.
what is a hilot binabaylan
a babaylan is someone who has the ability to travel to the spirit world or non-ordinary states of reality in order to mediate with spirits. they are given gifts of healing, foretelling, &/or insight. they may be a ritualist, a diviner, and may also have knowledge of healing therapies such as hilot.
babaylan in ancient times, were our spiritual leaders. they are called by various names among our native peoples: babaylan, balian, baylan, mumbaki, katalonan, among others. if we use a non-filipino word to describe the various healers/spiritual practitioners, “shaman” would be the closest.
throughout history it has been natural to have medicine women/men/gnc people, maestros, curanderas, or shamans tending to health of the community. these caretakers worked with the energies of unseen worlds to help folks heal, to find balance in their lives & with our mother, Earth.
we are all indigenous if we go back far enough & all indigenous cultures believe we are connected to nature & energies outside of our ordinary existence.
it's not a religion or spiritual doctrine, but a way of connecting to the natural world & the energies that affect us. this has always been a natural part of the human experience. these healers bring individuals & communities back into balance by removing energies that are not beneficial & restoring the power that is needed.
as a binabaylan, i am a lifelong student of the babaylan, of hilot, & Filipino Indigenous Spirituality.
visit Lutiang Aghama or Center for Babaylan Studies to learn more.
hilot embodies a holistic approach to health and wellness, including all parts of the person–body, mind and spirit.
we work with the following to promote the well-being of the people:
Halaman (plants)
Init (heat)
Liwanag (light)
Orasyon (prayer & time)
Tubig (water)
offerings + services
if you’re seeking energetic cleansing, spiritual healing, intuition/creativity healing, health/wellness coaching, or chronic pain support, please reach out to inquire about one-on-one, private healing sesyons tailored to your goals & intentions.
techniques I may use could involve a mixture of any of the following:
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body
halaman + init + orasyon + tubig
private yoga asana coaching
masahe meditation
dagdagay [ traditional foot masahe ]suob [ herbal steam ]
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mind
halaman + init + liwanag + orasyon + tubig
private yoga coaching
breath work + meditation coaching
expressive healing arts
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spirit
halaman + liwanag + orasyon + tubig
meditation coaching/spiritual counseling
pagpag [ energetic clearing ]
home energy clearing/blessing
Siadtala Mystic Oracle & Tawas [ divination ]
agimat/anting [ protection ]
– coming soon
this is for you if you feel...
Exhaustion, burnout, overwhelm
Chronic stress
Constant sense of urgency
Restlessness
Chaotic or “monkey” mind
Anxiety, fear
Depression, Grief
Anger + rage [& unsure how to process or release it]
Difficulty letting go
you dissociate often & feel disconnected from your body and/or intuition
you often feel stuck or hopeless
you part of a targeted & traumatized community
you have a hard time resting/relaxing
you have religious trauma and are seeking spiritual healing
stop solely treating the symptoms.
are you ready to find the root cause, & receive loving, person-centered, holistic care?
if you’ve got questions or are
not sure what type of healing sesyon you need,