hilot-informed healing

hilot is the ancient science and art of Filipino healing rooted in indigenous wisdom that has been passed down through generations.

i come from lineages of powerful healers on both my matrilineal & patrilineal sides. i was called by ancestors to bring these practices back after being lost through colonization & assimilation. after years searching for my own relief & healing from chronic pain & chronic illness, I found my way back.

in honor of & in gratitude to them & this ninunong gamot [ancestral medicine], I intend to share this ancient wisdom with my pamilya & my community.

what is a hilot binabaylan

a babaylan is someone who has the ability to travel to the spirit world or non-ordinary states of reality in order to mediate with spirits. they are given gifts of healing, foretelling, &/or insight. they may be a ritualist, a diviner, and may also have knowledge of healing therapies such as hilot.

babaylan in ancient times, were our spiritual leaders. they are called by various names among our native peoples: babaylan, balian, baylan, mumbaki, katalonan, among others. if we use a non-filipino word to describe the various healers/spiritual practitioners, “shaman” would be the closest.

throughout history it has been natural to have medicine women/men/gnc people, maestros, curanderas, or shamans tending to health of the community. these caretakers worked with the energies of unseen worlds to help folks heal, to find balance in their lives & with our mother, Earth.

we are all indigenous if we go back far enough & all indigenous cultures believe we are connected to nature & energies outside of our ordinary existence.

it's not a religion or spiritual doctrine, but a way of connecting to the natural world & the energies that affect us. this has always been a natural part of the human experience. these healers bring individuals & communities back into balance by removing energies that are not beneficial & restoring the power that is needed.

as a binabaylan, i am a lifelong student of the babaylan, of hilot, & Filipino Indigenous Spirituality.

visit Lutiang Aghama or Center for Babaylan Studies to learn more.

hilot embodies a holistic approach to health and wellness, including all parts of the person–body, mind and spirit.

we work with the following to promote the well-being of the people:

Halaman (plants)
Init (heat)
Liwanag (light)
Orasyon (prayer & time)
Tubig (water)


offerings + services

if you’re seeking energetic cleansing, spiritual healing, intuition/creativity healing, health/wellness coaching, or chronic pain support, please reach out to inquire about one-on-one, private healing sesyons tailored to your goals & intentions.

techniques I may use could involve a mixture of any of the following:

  • body

    halaman + init + orasyon + tubig

    private yoga asana coaching

    masahe meditation

    dagdagay [ traditional foot masahe ]

    suob [ herbal steam ]

  • mind

    halaman + init + liwanag + orasyon + tubig

    private yoga coaching

    breath work + meditation coaching

    expressive healing arts

  • spirit

    halaman + liwanag + orasyon + tubig

    meditation coaching/spiritual counseling

    pagpag [ energetic clearing ]

    home energy clearing/blessing

    Siadtala Mystic Oracle & Tawas [ divination ]

    agimat/anting [ protection ]
    coming soon

get healing support

this is for you if you feel...

  • Exhaustion, burnout, overwhelm 

  • Chronic stress

  • Constant sense of urgency

  • Restlessness

  • Chaotic or “monkey” mind

  • Anxiety, fear

  • Depression, Grief

  • Anger + rage [& unsure how to process or release it]

  • Difficulty letting go

  • you dissociate often & feel disconnected from your body and/or intuition

  • you often feel stuck or hopeless

  • you part of a targeted & traumatized community

  • you have a hard time resting/relaxing

  • you have religious trauma and are seeking spiritual healing

stop solely treating the symptoms.

are you ready to find the root cause, & receive loving, person-centered, holistic care?

if you’re ready to be whole, enter the portal

if you’ve got questions or are
not sure what type of healing sesyon you need,

book a free 15min virtual consultation with me.