masahe + meditation
holistic & spirit-led healing, bodywork, and ritual
Hilot-informed relaxation massage combined with an energetic clearing and a guided vipasaana meditation to restore your whole self–body, mind, and spirit.
What is hilot?
Hilot is the ancient science and art of Filipino healing rooted in indigenous wisdom that is passed down through generations. it embodies a holistic approach to health and wellness, including all parts of the person–body, mind and spirit.
Open for booking in Grandview on Tuesdays and Thursdays from
12pm-5pm
Book your appointment here:
cal.com/ale-luya/masahe
2SQTBIPOC to the front
This is a space that affirms and supports the rising of 2SQTBIPOC–Two Spirit, trans, Black, Brown, queer, and non conforming people. Here we celebrate the natural biodiversity of our bodies and souls, and we welcome genuine expression.
Sliding Scale Energy Exchange
Sliding scale is available depending on circumstances. Visit the Energy Exchange page to see which Tier you are in then, find the rates listed below by duration. Open to non-monetary exchange if still not accessible. Contact me to discuss.
We’ll work with the following to promote your well-being.
Halaman [ plants ]
Init [ heat ]
Liwanag [ light ]
Orasyon [ prayer & time ]
Tubig [ water ]
energy exchange
Click to learn more about pricing/sliding scale energy exchanges. Open to discuss with those who do not have accessibility to Tier 3. Contact me for alternate energy exchange options.
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Energy Exchange:
✿✿✿✿✿ Tier 1: Abundant – $111
✿✿ Tier 2: Stable – $99
✿ Tier 3: Limited – $77
Costs provided are including tip as I do not support American tipping culture that forces us to prove we are worthy in order to provide ourselves adequate housing and food.
If you believe this offering is worth more, I'm open to receiving 😊 you can edit the price or send donations to my venmo @ale-luya
Maraming salamat po–thank you! -
Energy Exchange:
✿✿✿✿✿ Tier 1: Abundant – $128
✿✿ Tier 2: Stable – $111
✿ Tier 3: Limited – $88
Costs provided are including tip as I do not support American tipping culture that forces us to prove we are worthy in order to provide ourselves adequate housing and food.
If you believe this offering is worth more, I'm open to receiving 😊 you can edit the price or send donations to my venmo @ale-luya
Maraming salamat po–thank you! -
Energy Exchange:
✿✿✿✿✿ Tier 1: Abundant – $166
✿✿ Tier 2: Stable – $128
✿ Tier 3: Limited – $111
Costs provided are including tip as I do not support American tipping culture that forces us to prove we are worthy in order to provide ourselves adequate housing and food.
If you believe this offering is worth more, I'm open to receiving 😊 you can edit the price or send donations to my venmo @ale-luya
Maraming salamat po–thank you!
relaxation masahe
Relaxation massage is a rhythmic style of bodywork that incorporates smooth, flowing strokes using light to moderate pressure to ease stress and send signals to the brain for a full-body calm. Encouraging the body to shift into the parasympathetic nervous state, aka “rest and digest” mode, this shift in the body leads to:
Lower heart rate
Decreased cortisol (stress hormone) levels
Increased serotonin and dopamine
Improved blood and lymphatic flow
If you…
are new to massage
been experiencing high stress levels
have difficulty sleeping or unwinding
feel constant muscle tightness
have frequent irritability or anxiety
feel overwhelmed by daily tasks
experience mind-body disconnection (feel “stuck in your head”)
But you want…
improved sleep quality
enhanced circulation and detoxification
to release muscle tension
a relaxed nervous system
reduced stress and anxiety
embodied connection
preventative wellness care
to enhance your overall well-being
this is for you.
relaxation masahe
Relaxation massage is a rhythmic style of bodywork that incorporates smooth, flowing strokes using light to moderate pressure to ease stress and send signals to the brain for a full-body calm. Encouraging the body to shift into the parasympathetic nervous state, aka “rest and digest” mode, this shift in the body leads to:
Lower heart rate
Decreased cortisol (stress hormone) levels
Increased serotonin and dopamine
Improved blood and lymphatic flow
If you…
are new to massage
been experiencing high stress levels
have difficulty sleeping or unwinding
feel constant muscle tightness
have frequent irritability or anxiety
feel overwhelmed by daily tasks
experience mind-body disconnection (feel “stuck in your head”)
But you want…
improved sleep quality
enhanced circulation and detoxification
to release muscle tension
a relaxed nervous system
reduced stress and anxiety
embodied connection
preventative wellness care
to enhance your overall well-being
this is for you.
*NOTE: This is NOT for you if you..
have a specific injury requiring focused treatment.
need chronic pain management strategies.
are an athlete needing sports performance enhancement.
have a fever or flu
have open wounds or skin conditions
have blood clots or recent surgeries (always check with your doctor)
If you are living with chronic pain and seeking pain management and healing support, I offer pain doula and coaching services. Learn more here.