here’s the tea.

words and reflections from those who’ve experienced my group classes and private healing sesyons

it felt like a returning and a redemption of communal expressions of spirituality for me. it was such a soul filling practice. it was healing, and honestly i was so inspired by you. i was like.. i'm going to offer a virtual new moon sacred kali session & i just sent out an email this week.

imee, sacred stillness
you play with the way time and feeling exist in place.

anna joy, private 1:1 guided meditation
grounding, introspective, love the altar & cultural piece. guidance was incredible.

quentin, sacred stillness
the altar was so special. your presence is so sacred.

victoria, sacred stillness
i liked that you were very affirming too like when you said, "it’s ok if your mind wanders" because i was struggling after a while but then you kept giving gentle affirming guidance that was helpful.

leigh, restorative yoga asana
alé is an absolute gift to this world & their Sunday Sacred Stillness class at Hearfelt is everything the soul needs during these darker times.

anastasia, sacred stillness
i really enjoyed your style–don't worry about perfection. it was rly really needed & very unique & i appreciated the accommodations. it just felt very natural, very comfortable, very much you welcoming us into the type of practice you do.

leigh, restorative yoga asana
i usually have a hard time meditating for 10 minutes, but at the end of the 30 minutes, i’m like, “it’s already over? that was so fast”.

vinny, sacred stillness

i just had to tell you you that i just matched with someone on hinge who was raving about your class.

anonymous, sacred stillness
i dropped into a yoga nidra state which is really hard for me to do. i received so many downloads from source. it was like i could feel source energy in the room with us.

prestin, sacred stillness
it’s like the religion of self.

kai, sacred stillness
i never had an instructor be so intentional with what we needed. you were also great with nonverbal communication, seeing i wasn't settled & offering other options. it made me feel seen, very comfortable.

leigh, restorative yoga asana
you bring a beginners mind. you're a great teacher because you're a great student. we're all teaching each other, and were all learning. you have so much to offer.

maria
i wanna be whereever you are when you’re teaching.

savannah, sacred stillness
i loved that you incorporated your own wisdom which you have a lot of.

annie, sacred stillness
i wanted to tell you how helpful/healing being in your space and meditating with you and everyone was for me. I haven’t felt this expansive and open to love/light in a long time.

jo, private group meditation
so many pearls. just when you think there’s no more, there so much still. you’ve shared several things i still think about. the challenge i felt by your example of prayer is real. i’ve struggled to reclaim prayer from my religious past & have thought so much about your examples & practices.

jess, sacred stillness

“I’m able to take a pause to really listen to what my heart is asking of me which I intend to incorporate into my day to day.”

“I feel so safe and supported. Having a neurodivergent instructor who is anticipating nonverbal needs, encouraging stimming, allowing space for playing with and getting settled/comfortable with different props, and offering varieties of grounding options including crystals, affirmation cards and a community offering has been so needed. Alè is very open and willing to take any questions afterwards and as a community-centered human, they do an incredible job at sharing their knowledge, expertise, background and healing practices.”

Leigh, Sacred Stillness

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here’s the tea.

it felt like a returning and a redemption of communal expressions of spirituality for me. it was such a soul filling practice. it was healing, and honestly i was so inspired by you. i was like.. i'm going to offer a virtual new moon sacred kali session & i just sent out an email this week.

you play with the way time and feeling exist in place.

grounding, introspective, love the altar & cultural piece. guidance was incredible.

the altar was so special. your presence is so sacred.

i liked that you were very affirming too like when you said, "it’s ok if your mind wanders" because i was struggling after a while but then you kept giving gentle affirming guidance that was helpful.

alé is an absolute gift to this world & their Sunday Sacred Stillness class at Hearfelt is everything the soul needs during these darker times.

i really enjoyed your style–don't worry about perfection. it was rly really needed & very unique & i appreciated the accommodations. it just felt very natural, very comfortable, very much you welcoming us into the type of practice you do.

i usually have a hard time meditating for 10 minutes, but at the end of the 30 minutes, i’m like, “it’s already over? that was so fast”.

i just had to tell you you that i just matched with someone on hinge who was raving about your class.

i dropped into a yoga nidra state which is really hard for me to do. i received so many downloads from source. it was like i could feel source energy in the room with us.

it’s like the religion of self.

i never had an instructor be so intentional with what we needed. you were also great with nonverbal communication, seeing i wasn't settled & offering other options. it made me feel seen, very comfortable.

you bring a beginners mind. you're a great teacher because you're a great student. we're all teaching each other, and were all learning. you have so much to offer.

i wanna be whereever you are when you’re teaching.

i loved that you incorporated your own wisdom which you have a lot of.

i wanted to tell you how helpful/healing being in your space and meditating with you and everyone was for me. I haven’t felt this expansive and open to love/light in a long time.

so many pearls. just when you think there’s no more, there so much still. you’ve shared several things i still think about. the challenge i felt by your example of prayer is real. i’ve struggled to reclaim prayer from my religious past & have thought so much about your examples & practices.

“I’m able to take a pause to really listen to what my heart is asking of me which I intend to incorporate into my day to day.”

come & join me

stay connected
+ get updates

energy everywhere all at once

ingat

let’s connect more

here’s the tea.

it felt like a returning and a redemption of communal expressions of spirituality for me. it was such a soul filling practice. it was healing, and honestly i was so inspired by you. i was like.. i'm going to offer a virtual new moon sacred kali session & i just sent out an email this week.

you play with the way time and feeling exist in place.

grounding, introspective, love the altar & cultural piece. guidance was incredible.

the altar was so special. your presence is so sacred.

i liked that you were very affirming too like when you said, "it’s ok if your mind wanders" because i was struggling after a while but then you kept giving gentle affirming guidance that was helpful.

alé is an absolute gift to this world & their Sunday Sacred Stillness class at Hearfelt is everything the soul needs during these darker times.

i really enjoyed your style–don't worry about perfection. it was rly really needed & very unique & i appreciated the accommodations. it just felt very natural, very comfortable, very much you welcoming us into the type of practice you do.

i usually have a hard time meditating for 10 minutes, but at the end of the 30 minutes, i’m like, “it’s already over? that was so fast”.

i just had to tell you you that i just matched with someone on hinge who was raving about your class.

i dropped into a yoga nidra state which is really hard for me to do. i received so many downloads from source. it was like i could feel source energy in the room with us.

it’s like the religion of self.

i never had an instructor be so intentional with what we needed. you were also great with nonverbal communication, seeing i wasn't settled & offering other options. it made me feel seen, very comfortable.

you bring a beginners mind. you're a great teacher because you're a great student. we're all teaching each other, and were all learning. you have so much to offer.

i wanna be whereever you are when you’re teaching.

i loved that you incorporated your own wisdom which you have a lot of.

i wanted to tell you how helpful/healing being in your space and meditating with you and everyone was for me. I haven’t felt this expansive and open to love/light in a long time.

so many pearls. just when you think there’s no more, there so much still. you’ve shared several things i still think about. the challenge i felt by your example of prayer is real. i’ve struggled to reclaim prayer from my religious past & have thought so much about your examples & practices.

“I’m able to take a pause to really listen to what my heart is asking of me which I intend to incorporate into my day to day.”

come & join me

stay connected + get updates

energy everywhere all at once

ingat

let’s connect more

stay connected
+ get updates