asana with alé

online every monday from 6-7pm EST

if you’ve received this link, you’re invited to join my weekly virtual restorative yoga & meditation class anytime free of charge. I want those I love to have access to this medicine & sharing these practices with you all brings me so much joy. I hope they can be as supportive to you as they have been to me.

I will do my best to update the link here each week so you can join any time, but if you have trouble accessing, please contact me via call or text, and I will send it to you directly.